True Nature Revealed
The essence of true meditation lies in recognizing the fleeting nature of thoughts and identities. By asking profound questions like "What is this?" one can transcend the conventional mind and uncover their Buddha nature. The teachings emphasize that what we often identify with—our thoughts, bodies, and possessions—are mere illusions, urging a deeper exploration of the unchanging awareness that underlies all experience.In this clip
From this podcast
Heart Wisdom with Jack Kornfield
A Light in the Dark with Jack Kornfield – Heart Wisdom 171
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