Cultivating True Interest
Discover the transformative power of focusing on the breath and overcoming resistance to deepen your mindfulness practice. Through engaging stories and teachings, learn how genuine interest can arise naturally as you immerse yourself completely in each moment. Embrace the art of doing things wholeheartedly, whether it's a simple task or a profound experience, and find peace in the present by quieting the internal dialogue.In this clip
From this podcast
Heart Wisdom with Jack Kornfield
Jack Kornfield on Pratice in Daily Life: Right Concentration - Heart Wisdom Ep. 165
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