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Dexa/Heart Wisdom with Jack Kornfield

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Light of Concentration

Discover the transformative power of breath and concentration as the mind settles into the body, leading to a delightful sense of ease and joy. As focus intensifies, the mind fills with light, revealing a spectrum of colors that ultimately coalesce into a brilliant white light. Reflecting on the nature of creation, the concept of the "great light" emerges as a profound alternative to the scientific notion of the big bang, inviting listeners to explore the spiritual dimensions of existence.