The Art of Observation
Discover the transformative power of mindfulness as thoughts become malleable and the mind reaches a state of access concentration. Through the lens of a simple fish, the importance of deep observation is highlighted, revealing layers of insight that emerge when we allow ourselves to truly see. Embrace the fleeting nature of joyful states while recognizing that deeper freedom lies beyond attachment.In this clip
From this podcast
Heart Wisdom with Jack Kornfield
Jack Kornfield on Pratice in Daily Life: Right Concentration - Heart Wisdom Ep. 165
Related Questions
How do meditation and self-inquiry help us learn to rise above thoughts and recognize them as temporary and not necessarily reflective of reality in the episode Jack Kornfield – Ep. 61 – Letting Go and the clip Embracing Human Emotions?
How do meditation and self-inquiry help us learn to rise above thoughts and recognize them as temporary and not necessarily reflective of reality in the episode Jack Kornfield – Heart Wisdom – Ep. 55 – Seeing Anew and the clip Befriending Inner Mara?
Is enlightenment in the context of the episodes "Jack Kornfield on Practice in Daily Life: Right Effort - Heart Wisdom Ep. 164," "Embracing the Moment," "The Spectacularly Bizarre Future w/ Duncan Trussell #375," and the clip "The Middle Way" about total disengagement from life's pursuits on a deeply emotional level, or is it simply a matter of annihilating attachment to any one state of reality, which is an ever-changing entity?