Embracing Presence
Discover the profound insights of being fully present, as shared through the experiences of Zen masters. Explore the journey of facing life's difficulties head-on, learning to sit with pain, fear, and sorrow. Embrace the idea that true meditation involves opening your heart to the world, trusting in its goodness even amidst challenges.In this clip
From this podcast
Heart Wisdom with Jack Kornfield
Jack Kornfield's Heart Wisdom Ep. 132: Finding Your Own Goodness
Related Questions
How does Zen meditation practice begin?
Why do spiritual people say that listening is being present, and that if you take time to listen, you turn it into a process, as discussed in the episode Jack Kornfield on The Miracle of Awaking: Finding Freedom in Everyday Life – Heart Wisdom Ep. 252 and the clip Awakening the Senses?