Embracing Spaciousness
Discover the power of spaciousness in your mind, allowing you to acknowledge feelings like doubt and anxiety without being overwhelmed by them. Embracing loving awareness enables a deeper empathy for others caught in their narratives. Insights from a revered teacher remind us that experiences are merely fleeting moments, akin to movies playing on a screen, encouraging a shift from identification to witnessing.In this clip
From this podcast

Heart Wisdom with Jack Kornfield
Jack Kornfield – Heart Wisdom – Ep. 101 – The Dragon and the 10 Gowns
Related Questions
How do meditation and self-inquiry help us learn to rise above thoughts and recognize them as temporary and not necessarily reflective of reality in the episode Jack Kornfield – Ep. 61 – Letting Go and the clip Embracing Human Emotions?
How do meditation and self-inquiry help us learn to rise above thoughts and recognize them as temporary and not necessarily reflective of reality in the episode Jack Kornfield – Heart Wisdom – Ep. 55 – Seeing Anew and the clip Befriending Inner Mara?
How do meditation and self-inquiry help us learn to rise above thoughts and recognize them as temporary and not necessarily reflective of reality in the context of the episode Jack Kornfield: Buddhism 101, the episode 252. Kimberly Snyder: Happiness Isn't Out There, the clip True Self Awareness from the episode How To BREAK Your Negative Patterns To Achieve INNER PEACE | Sadhvi Saraswati & Lewis Howes, and the clip Worthiness and Validation?