Heart Wisdom with Jack Kornfield avatar

Dexa/Heart Wisdom with Jack Kornfield

Learn more

Witnessing Life's Flow

Explore the concept that our thoughts and emotions are like a river—constantly changing and often out of our control. Recognize the distinction between our true selves and the transient experiences we encounter. Embrace the role of loving awareness, allowing for a deeper trust in our heart's capacity to bear witness to life's unfolding moments.
  • In this clip

  • From this podcast

    Heart Wisdom with Jack Kornfield avatar

    Heart Wisdom with Jack Kornfield

    Jack Kornfield – Ep. 41 – Seeing Anew

  • Related Questions

    • How do meditation and self-inquiry help us learn to rise above thoughts and recognize them as temporary and not necessarily reflective of reality in the episode Jack Kornfield – Ep. 61 – Letting Go and the clip Embracing Human Emotions?

    • How do meditation and self-inquiry help us learn to rise above thoughts and recognize them as temporary and not necessarily reflective of reality in the episode Jack Kornfield – Ep. 61 – Letting Go and the clip Embracing Human Emotions?

    • How do meditation and self-inquiry help us learn to rise above thoughts and recognize them as temporary and not necessarily reflective of reality in the episode Jack Kornfield – Ep. 61 – Letting Go and the clip Embracing Human Emotions?

Built by
Charlie AI
© 2024 Heart Wisdom with Jack KornfieldTermsPrivacySupport