Dexa/Heart Wisdom with Jack Kornfield

Peaceful Heart Practice

Embrace the tranquility of a peaceful heart amidst life's fluctuations of praise and blame, joy and sorrow. Reflect on the importance of stillness and openness, allowing compassion to flow as you connect with the shared breath of all living beings. Cultivate a sense of vastness within, making your mind boundless like the sky.

In this clip
From this podcast
Heart Wisdom with Jack Kornfield
An Open, Spacious Awareness Meditation with Jack Kornfield - Heart Wisdom Ep. 148
Related Questions
- Can compassion be cultivated as discussed in the episode Jack Kornfield – Ep. 41 – Seeing Anew and the clip Heart Wisdom, and also in the episode Jack Kornfield – Heart Wisdom – Ep. 91 – Living with a Peaceful Heart and the clip Embracing Imperfection?