Loving Awareness
Embrace the vastness of your mind, allowing thoughts and emotions to rise and pass without attachment. Cultivate a heart of compassion, resting in the awareness that you are the wise observer of all experiences. This practice invites peace and tenderness into your life, encouraging a deep connection with the present moment.In this clip
From this podcast

Heart Wisdom with Jack Kornfield
An Open, Spacious Awareness Meditation with Jack Kornfield - Heart Wisdom Ep. 148
Related Questions
Can compassion be cultivated as discussed in the episode Jack Kornfield on Right Attitude, Wise Aspiration, Mindful Thought - Heart Wisdom Ep. 264 and the clip Embracing Every Moment
Can compassion be cultivated as discussed in the episode Jack Kornfield – Heart Wisdom – Ep. 91 – Living with a Peaceful Heart and the clip Embracing Imperfection?
Can compassion be cultivated as discussed in the episode Jack Kornfield – Ep 28 – Freedom and the Way It Is (Part 1) and the clip Embracing Change, as well as in the episode Jack Kornfield – Heart Wisdom – Ep. 91 – Living with a Peaceful Heart and the clip Embracing Imperfection?