Embracing Impermanence
Attention is essential for truly experiencing the present moment, allowing us to confront our thoughts and feelings without distraction. Life is characterized by impermanence, where pleasure and pain alternate, reminding us that nothing lasts forever. Embracing this reality can help alleviate our struggles with fear, loneliness, and the relentless pursuit of happiness.In this clip
From this podcast
Heart Wisdom with Jack Kornfield
Jack Kornfield on the Art of Paying Attention - Heart Wisdom Ep. 196
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