Cultivating Gentle Awareness
Explore the importance of gentle practices in daily life, from mindful brushing of teeth to stargazing in the dark. Embrace the idea that cultivating a sense of wonder and acceptance can lead to a more fulfilling existence. Over time, small changes can create a profound impact, allowing for a deeper connection with oneself and the world. Remember, the journey is gradual, and beauty lies in patience.In this clip
From this podcast
Heart Wisdom with Jack Kornfield
Jack Kornfield on the Art of Paying Attention - Heart Wisdom Ep. 196
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