Essence of Mind
Ajahn's teachings emphasize the transitory nature of meditation experiences, urging a shift from seeking fulfillment in these fleeting states to recognizing the essence of mind. Understanding this essence allows one to let go of attachments and rest in a state of ultimate freedom. The paradox of being nothing leads to the realization of being everything, highlighting the profound interconnectedness of existence.In this clip
From this podcast
Heart Wisdom with Jack Kornfield
Jack Kornfield – Ep. 30 – Joys of the Awakened Heart
Related Questions
How do meditation and self-inquiry help us learn to rise above thoughts and recognize them as temporary and not necessarily reflective of reality in the episode Jack Kornfield – Ep. 61 – Letting Go and the clip Embracing Human Emotions?
How do meditation and self-inquiry help us learn to rise above thoughts and recognize them as temporary and not necessarily reflective of reality in the episode Jack Kornfield – Ep. 61 – Letting Go and the clip Embracing Human Emotions?