Heart's Raw Exposure
Explore the profound experience of an open heart, where tenderness coexists with unconditioned sadness. As you become aware of your emotions and sensations, you realize that true awakening reveals a heart that is both vulnerable and expansive. Embrace the movement of feelings, and discover that within this space lies a deep connection to the world around you.In this clip
From this podcast
Heart Wisdom with Jack Kornfield
Jack Kornfield on Listening to the Song of the Present Moment - Heart Wisdom Ep. 255
Related Questions
What is he saying in meditation about the space between the eyes?
Why do spiritual people say that listening is being present, and that if you take time to listen, you turn it into a process, as discussed in the episode Jack Kornfield on The Miracle of Awaking: Finding Freedom in Everyday Life – Heart Wisdom Ep. 252 and the clip Awakening the Senses?
What does Jack Kornfield suggest is missing from modern relationships in the episode Jack Kornfield on Creating a Sacred Container for Practice - Heart Wisdom Ep. 260 and the clip Commitment and Growth?