Solitude and Wellbeing
The research explored how motivations for solitude during lockdown influenced feelings of loneliness and mental health. Surprisingly, many individuals reported stable levels of anxiety and depression, challenging initial assumptions about the negative impacts of enforced isolation. The study highlighted the importance of personal choice and understanding in navigating solitude, revealing that not all experiences of being alone led to adverse outcomes.In this clip
From this podcast
Hidden Brain
How To Be Alone
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