Flourishing Through Growth
A sense of accomplishment and skill development can lead to personal growth, making individuals feel alive and connected to the world. Sadness, while often viewed negatively, serves as a reminder of meaningful experiences and deep connections, highlighting the importance of embracing all emotions in the journey of flourishing. Embracing both joy and grief enriches our lives and fosters a sense of purpose.In this clip
From this podcast

Hidden Brain
Why You Feel Empty
Related Questions
Can joy and sadness coexist in grief as discussed in the episode and the clip, as well as in episode 329: Why we’re all so stressed | Positive psychiatrist Samantha Boardman, M.D. and the clip Embracing Negative Emotions?
What gives people a sense of fulfillment in life?
Why is personal growth significant?