Default Modes of Thinking
Our brains often rely on automatic responses, much like stopping at a red light, which can hinder our ability to adapt to changes in people and situations. This reliance on default thinking can lead to overgeneralizations, making it challenging to accurately assess someone's current state. A more mindful approach requires effort, as it involves actively engaging with the present rather than relying on past assumptions.In this clip
From this podcast
Hidden Brain
Changing Our Mental Maps
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