Cravings and Control
Jackie’s struggle with food began in childhood, shaped by societal pressures and emotional turmoil. As she grew older, she created strict food rules, leading to feelings of entrapment, which she referred to as "food jail." Her experience highlights the internal battle with cravings, personified as a menacing "craving monster" that taunted her, reflecting the complex relationship many have with food and self-control.In this clip
From this podcast
Hidden Brain
The Curious Science of Cravings
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