Emotional Eating Insights
Judson shares his journey of understanding binge eating disorder through the eyes of his patients, revealing that emotional triggers often overshadow physical hunger. The discussion highlights how feelings like anger, loneliness, and boredom can drive cravings, leading individuals to eat not out of physiological need, but emotional compulsion. This exploration uncovers the complex relationship between our emotions and eating habits, challenging the conventional wisdom around hunger signals.In this clip
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