Purpose as a Buffer
Discover how a sense of purpose can act as a powerful mood regulator, helping individuals navigate life's challenges with greater ease. Purposeful people may face the same stressors as others, yet their ability to maintain perspective allows them to experience these challenges with less emotional turmoil. By keeping their eyes on the horizon, they can weather both the ups and downs of daily life more effectively.In this clip
From this podcast

Hidden Brain
Happiness 2.0: Cultivating Your Purpose
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