The Loneliness Paradox
Loneliness often creates a vicious cycle where individuals withdraw due to shame, making it difficult to seek help or connect with others. This state of isolation not only fosters suspicion towards outreach but also erodes self-esteem, leading to a belief that one is unlikable. Understanding the underlying mechanisms of loneliness reveals why simply reaching out can feel insurmountable for those affected.In this clip
From this podcast
Hidden Brain
Relationships 2.0: An Antidote to Loneliness
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