Growth Through Adversity
The conversation explores the complex emotions surrounding cancer diagnoses, highlighting how societal expectations can burden those suffering with the notion that they must emerge stronger. As the concept of post traumatic growth gains traction, it raises questions about the validity of viewing trauma as merely an opportunity for personal development. Recent research indicates a surge in interest surrounding this phenomenon, particularly in the context of experiences like the COVID pandemic.In this clip
From this podcast
Hidden Brain
What We Gain from Pain
Related Questions
What relates to post-traumatic growth?
If we can't forget traumatic events but can modify our emotional response to past events, can the changes to a person's character following an event also be reversed or altered? For example, if someone who was once very positive and engaging returns from war or suffers the loss of a parent/spouse and becomes guarded and distant, how much of our 'character' is malleable? Or can people truly become 'stuck in their ways'? This question relates to the episode "Psychologist Shows How to CHANGE the Way You THINK About LIFE | Benjamin Hardy" and the clip "Embracing Post-Traumatic Growth."
What are the best ways to achieve post-traumatic growth?