Navigating Grief's Journey
Grief is a deeply personal experience, unique to each individual, much like a fingerprint. Rather than adhering to tidy models, it's essential to embrace the messy nature of grief and make choices that align with one's own mental well-being. Lucy shares her practical approach of asking whether certain actions are helpful or harmful, emphasizing the importance of self-compassion and personal agency in the grieving process.In this clip
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