Overcoming Self Doubt
Self doubt can significantly impact performance, particularly among women and minorities, who often grapple with the imposter phenomenon. Research shows a strong link between imposter feelings and increased symptoms of depression and anxiety. Techniques like reflecting on personal accomplishments can help combat these feelings, allowing individuals to embrace the paradox of self doubt while also recognizing their true capabilities.In this clip
From this podcast
Hidden Brain
The Psychology of Self-Doubt
Related Questions