Time and Awareness
Many people often attribute their stress to overwhelming schedules, but insights from Cassie's life reveal that the real issue may lie in how we perceive and manage our time. A pivotal moment with her son highlighted the importance of being present, prompting her to explore whether the problem was truly a lack of time or a mindset issue. By examining her daily habits, she aimed to redefine her relationship with time and enhance her overall happiness.In this clip
From this podcast
Hidden Brain
Taking Control of Your Time
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