Cultivating Deep Focus
Cal shares his strategies for achieving deep work, emphasizing the importance of structure and discipline in daily routines. He avoids social media to minimize distractions, meticulously plans his time, and even tracks his deep work hours to hold himself accountable. By blocking out time for focused work weeks in advance, he ensures that his schedule is protected, allowing for uninterrupted periods of deep thinking.In this clip
From this podcast
Hidden Brain
You 2.0: Deep Work
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