Loneliness and Connection
Loneliness, rooted in our evolutionary past, triggers a stress response similar to hunger or thirst, signaling a need for social connection. While this feeling can motivate us to seek relationships, chronic loneliness can lead to detrimental health effects, including increased inflammation and a higher risk of chronic diseases. Understanding this connection is crucial for breaking the cycle of loneliness and fostering meaningful human interactions.In this clip
From this podcast
Hidden Brain
A Social Prescription
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