Coping Behind Bars
Survivors of prison share their intense coping mechanisms, such as rigorous morning workouts and strict daily routines. These habits, including thousands of burpees and meticulous cleanliness, often persist long after release, highlighting the psychological impact of confinement. The struggle to adapt to a less controlled environment reveals the deep-seated effects of incarceration on mental health and daily life.In this clip
From this podcast
Hidden Brain
Ep. 67: The Hole
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