The Cost of Distraction
Deep work is becoming increasingly rare in knowledge work, as even those who believe they are single-tasking often fall into the trap of frequent distractions. Briefly checking emails or messages can significantly hinder cognitive performance due to the lingering effects of attention residue. Many intuitively feel the toll of distraction, but few recognize the urgent need to enhance cognitive fitness for better productivity.In this clip
From this podcast
Hidden Brain
You 2.0: Deep Work
Related Questions
How can you work when deep work isn't possible due to distractions, according to Cal Newport?
What if we can't do deep work because of work and other commitments, according to Cal Newport in the episode 503: Cal Newport | Reimagining Work in a World without Email and the clip The Cost of Switching?
What does Cal Newport say about not being able to do deep work because of work and other commitments in episode 503: Cal Newport | Reimagining Work in a World without Email and the clip The Cost of Switching?