Embracing the Burn
Quitting smoking can feel like a tumultuous breakup, filled with initial relief followed by overwhelming cravings. As the struggle intensifies, the battle against addiction becomes a mental obsession, highlighting the stark contrast between the euphoria of smoking and the pain of withdrawal. Embracing the discomfort is part of the journey, as one learns to lean into the cravings and acknowledge the emotional turmoil that accompanies the process of change.In this clip
From this podcast
Hidden Brain
Episode 37: Smoke & Mirrors
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