Quitting Smoking Journey
The struggle of quitting smoking unfolds through vivid reflections on cravings and the mental battles faced during the first days of abstinence. As days progress, moments of gratitude emerge, highlighting the emotional rollercoaster of breaking free from addiction. Insights into why we set resolutions, even with the knowledge of potential failure, pave the way for more achievable goals.In this clip
From this podcast

Hidden Brain
Episode 17: Resolutions
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