Rituals and Inner Worlds
Rituals may appear pointless from the outside, yet they serve a crucial role in shaping our internal experiences. Dimitris explains that these seemingly senseless acts can significantly enhance our well-being, helping us cope with anxiety, grief, and foster connections with others. Engaging in communal activities like dancing or singing taps into our emotional needs, providing a sense of purpose and community.In this clip
From this podcast
Hidden Brain
Emotions 2.0: When I Feel What You Feel
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