Suppressing Emotions
Jordi shares his experience of suppressing feelings of sadness after a friend's joyful event, which led to a disconnect between him and his partner. Their attempt to avoid discussing their emotions resulted in passive-aggressive interactions during a vacation, highlighting the long-term consequences of not processing feelings. It took months for them to begin addressing their emotions and the impact on their relationship.In this clip
From this podcast
Hidden Brain
Emotions 2.0: What's Better than Being Happy?
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