Shift Your Focus
Erica shares how shifting focus from oneself to the other person in conversations can reduce social anxiety and improve likability. Asking questions and showing genuine interest in others can lead to more engaging and fulfilling interactions.In this clip
From this podcast
Hidden Brain
How Others See You
Related Questions
Tell me more about shifting focus from self to others, cognitive diffusion, and adopting a values-based mindset to overcome social anxiety
How can I focus in conversations?
Tell me more about shifting focus from self to others, cognitive diffusion, and adopting a values-based mindset to overcome social anxiety as discussed in the episode What's Going on With Your Social Anxiety? and the clip Social Interaction Strategies