Dexa/Shankar Vedantam

Shift Your Focus

Erica shares how shifting focus from oneself to the other person in conversations can reduce social anxiety and improve likability. Asking questions and showing genuine interest in others can lead to more engaging and fulfilling interactions.

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Hidden Brain
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Related Questions
- Tell me more about shifting focus from self to others, cognitive diffusion, and adopting a values-based mindset to overcome social anxiety
- How can I focus in conversations?