Rebuilding Confidence
Jennifer, a listener who recently lost her job, seeks advice on how to navigate the job hunt in uncertain times. Andy and Rich from Headspace offer insights on specific meditation topics to address anxiety, change, and self esteem. They also share information on free access to the Headspace app for those who have lost their jobs, healthcare workers, and educators.In this clip
From this podcast
How I Built This
How I Built Resilience: Live with Alli Webb and Andy Puddicombe & Rich Pierson
Related Questions
Do you have any advice on handling a crisis like being laid off, as discussed in the episode CEO Coach Matt Mochary — Coaching Tim, Why Fear and Anger Give Bad Advice, and More and the clip Firing with Compassion?
Do you have one or two episodes of The Jordan Harbinger Show that feature questions or the topic of mindset when applying for or starting a new job?
Are there more episodes of The Jordan Harbinger Show like 923: She's Losing Sleep Over a Dangerous Creep | Feedback Friday and Teacher Burnout Solutions that focus on job hunting, interviewing, and starting a new job?