Navigating Anxiety and Sleep
Michael shares his lifelong journey with therapy, admitting a strong dislike for it as a child but finding solace in confiding with close friends. He opens up about his struggles with anxiety, particularly related to work pressures, and reveals the challenges of achieving restful sleep amidst his busy mind. Despite efforts to improve his sleep habits, he often finds himself awake at night, consumed by thoughts of competition and performance.In this clip
From this podcast
How I Built This
Fanatics: Michael Rubin
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