Dexa/David Perell

Writing to Let Go

Ava and David discuss the power of writing as a means to let go of emotions and experiences. They explore how writing can help in moving past traumatic experiences and the different approaches to journaling.

In this clip
From this podcast
How I Write
Ava: The Emotions of Writing
Related Questions
- Tell me about writing a journal
- Tell me about the practice of writing down a traumatic story to help process it, as discussed in episode #117: The Function of Emotions with Dr. Susan David and the clip The Power of Journaling?