Published May 31, 2023

How to keep house while drowning (w/ KC Davis)

Therapist and author KC Davis reframes household chores and self-care, highlighting self-compassion, equity in responsibilities, and practical strategies for a less stressful home life.

Episode Highlights

Topics covered

Episode Highlights

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Dexa/How to Be a Better Human

How to keep house while drowning (w/ KC Davis)

Topics covered

Popular Clips

Rethinking Rest Equity

Shifting Perspectives

Finding Joy in Tasks

Invisible Care Tasks

Compassion Over Judgment

Family Closet Solutions

Care Tasks Uncovered

Caregiver Struggles

Rethinking Laziness

Reactive Care Strategies

Embracing Imperfection

Overcoming Dishwashing Dread

Episode Highlights

Overcoming Shame

Redefining Responsibilities

Effective Strategies

Related Episodes

How to keep house while drowning (w/ KC Davis)

How to care for the people who take care of us (w/ Ai-jen Poo)

How to dive into your fears (w/ Jill Heinerth)

How to cultivate resilience and get through tough times (with Lucy Hone) | How to Be a Better Human

How to let go of being a "good" person (with Dolly Chugh)

How to be an adult – and how to raise one (w/ Julie Lythcott-Haims)

How to be the set designer of your own world (with David Korins)

How to co-parent as allies, not adversaries (with Ebony Roberts) | How to Be a Better Human

How to stop finding your self-worth through your job (w/ Gloria Chan Packer)

How to be okay when things are not okay | How to Be a Better Human

How creating space for joy can build resilience (with Miracle Jones) | How to Be a Better Human

How changing your story can change your life (w/ Lori Gottlieb) | How to Be a Better Human

How to cultivate resilience and get through tough times (with Lucy Hone) | How to Be a Better Human

Cord Jefferson's creativity is fueled by mental health | How to Be a Better Human

How to get motivated - by losing?! (with Monica Wadhwa)

How to keep house while drowning (w/ KC Davis)

Topics covered

Popular Clips

Episode Highlights

Overcoming ShameKC Davis, a therapist and author, shares transformative insights on rethinking household chores and self-care. She emphasizes the importance of self-compassion and practical strategies to improve our quality of life.

Overcoming Shame

Redefining Responsibilities

Effective StrategiesKC Davis shares practical strategies for managing household chores more efficiently. She offers innovative solutions for laundry, proactive task management, and dishwashing to reduce stress and improve daily life.

Effective Strategies

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