Navigating Turbulence

Matthew shares his experience of improving a podcast through honest feedback and listening to others in the community. Both he and Elizabeth express their shared anxiety about turbulence during flights, with Matthew reassuring her that pilots often don't notice it. Elizabeth reveals her journey with hypnotherapy, which provided temporary relief from her fear, highlighting the ongoing struggle many face with anxiety.

In this clip
From this podcast
How To Fail With Elizabeth Day
S8, Ep3 How to Fail: Matthew Syed
Related Questions
- How do you deal with the fear of flying as discussed in the episode Only 12 Minutes to Remove Stress & Pain! Professor David Spiegel Unveils The Science Of Hypnosis and the clip Overcoming Fear of Flying?

Navigating Turbulence

In this clip

From this podcast

How To Fail With Elizabeth Day

S8, Ep3 How to Fail: Matthew Syed

Related Questions

How do you deal with the fear of flying as discussed in the episode Only 12 Minutes to Remove Stress & Pain! Professor David Spiegel Unveils The Science Of Hypnosis and the clip Overcoming Fear of Flying?