Overcoming Disappointment
Kelly reflects on the immense pressure of competition and the emotional toll of not achieving expected outcomes. She emphasizes the importance of preparation and viewing challenges as processes rather than monumental events. Despite her disappointment in losing, she recognizes the need to pick herself up and continue striving for success.In this clip
From this podcast

How To Fail With Elizabeth Day
S5, Ep5 How to Fail: Dame Kelly Holmes
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