Hitting Rock Bottom
Marian reflects on her struggle with alcohol, describing how it initially provided solace but ultimately led to despair. She shares a pivotal moment of awakening when she realized she could no longer continue her destructive path. This journey through addiction forced her to confront her reality, leading to a turning point that propelled her toward seeking help.In this clip
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What led to hitting rock bottom?
I have a question about this episode Episode 876 - Michael Marcus / Dr. Steve and this Relapse and Recovery. I struggle with addiction; I start drinking or using drugs, and it gets bad quickly, with 3-day hangovers and week-long withdrawals. I’ll get sober, but a week or two later, I relapse. Sometimes it's worse than others, depending on how fast I decide I need to stop. I’m severely depressed and tired of living like this. I get no joy or tranquility, which makes me give in to drinking and drugs again. I desperately want to be sober and find peace. Is there anything specific I can focus on, such as vitamins, gut health, or other lifestyle changes, to break this vicious cycle?
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