Team and Cycle Awareness
Jessica emphasizes the critical role of a supportive team in her journey as an athlete, attributing much of her success to the consistent presence of her family and support network. She also highlights the lack of awareness around menstrual cycles in elite sports, noting that understanding these cycles can significantly enhance training and performance for women. Despite progress since her retirement, the topic remains under-discussed, revealing a need for greater openness and education.In this clip
From this podcast
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S11, Ep2 How to Fail: Jessica Ennis-Hill
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