The Two Okay Rule
Roman shares a poignant insight from his documentary on suicide, highlighting the importance of truly checking in with friends. He emphasizes the need to ask not just if someone is okay, but to follow up with, "Are you really okay?" This approach fosters deeper connections and understanding, especially for those who may not recognize the signs of struggle in others.In this clip
From this podcast
How To Fail With Elizabeth Day
S15, BONUS EPISODE! How To Fail: Roman Kemp on mental health, male suicide and failing to be Batman
Related Questions
How can I cope with the suicide of a friend?
What is the best advice for having an uncomfortable conversation, particularly as a child having a conversation with their parent, as discussed in the episode 526: What to Do When Your Teen Attempts Suicide | Feedback Friday, the clip Checking In, and the episodes EPISODE #1003: Why Youth Mental Health & Suicide Matters to Everyone – Dr. Mark Goulston and Episode #46: How Do You Help a Kid Who Shuts You Out? These conversations also include the clip Opening Up Teens and the clip Teen Suicide Prevention.