Embracing Life's Challenges
Rebecca shares her journey through a life-threatening health scare and the lessons learned about listening to her body. Despite facing significant challenges before turning 30, she finds contentment in her thirties, embracing her career and family life. This conversation highlights the importance of being present, a core principle of yoga, and reflects on the societal pressures surrounding womanhood and health.In this clip
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Can age shape our perspectives as discussed in the episode Busting Myths About Aging: Live Longer and Feel Better with Dr. Becca Levy and the clip Ageism on Social Media
Can age shape our perspectives as discussed in the episode Busting Myths About Aging: Live Longer and Feel Better with Dr. Becca Levy and the clip Age Beliefs and Media