Embracing Vulnerability
The conversation highlights the importance of openly discussing mental health, particularly depression, and how sharing personal experiences can foster understanding. Otegha reflects on the initial resistance from her family regarding antidepressants, revealing their eventual acceptance as they witnessed her transformation. This candid dialogue emphasizes that seeking help should be normalized, shifting the stigma away from those who acknowledge their struggles.In this clip
From this podcast
How To Fail With Elizabeth Day
S2, Ep4 How to Fail: Otegha Uwagba
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