Saying No Effectively
The struggle to say no is a common challenge, especially for those in helping professions. Jen shares her journey of learning to set boundaries amidst the pressures of requests from reporters and organizations. She grapples with the fear of missing out on opportunities and the potential consequences of not stepping in to help, revealing the complexities of being a people pleaser. Ultimately, it’s a reminder that self-care is essential, even for those dedicated to helping others.In this clip
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