Embracing Mediocrity
Kirsty shares her journey of accepting failure as a natural part of growth, emphasizing that even in her struggles with meditation, the act of trying brings value. Elizabeth highlights the challenge for high achievers to embrace mediocrity, suggesting that it's a crucial lesson often overlooked. Both find solace in the practice of meditation, noting that it can be done anywhere and still yield positive feelings.In this clip
From this podcast

How To Fail With Elizabeth Day
Kirsty Young - ‘The great benefit of age? You give less of a f**k.’
Related Questions
How long does it take for a desired daily task, like morning meditation, to become the new norm instead of just stepping out of a comfort zone? This question relates to the episode Election Stress Special (Bonus Episode!) and the clip Cultivating Mindfulness.
How long does it take for a desired daily task, like morning meditation, to become the new norm instead of just stepping out of a comfort zone, as discussed in the episode Election Stress Special (Bonus Episode!) and the clip Cultivating Mindfulness?