Delaying Gratification
Delaying purchases by implementing a two-week gap can help curb impulse buying and foster more thoughtful spending. With the ease of online shopping, reconsidering membership benefits like Amazon Prime may also lead to better financial habits. Interestingly, despite rising wealth and living standards, happiness levels remain stagnant, highlighting that we control a significant portion of our own happiness through our choices.In this clip
From this podcast

How to Money
Money, Your Brain, and Buying Happiness #046
Related Questions
Do we have control over our happiness?
Do we have control over our happiness as discussed in the episode Money, Your Brain, and Buying Happiness #046 and the clip Finding Meaningful Work?
How does control affect happiness in the episode Money, Your Brain, and Buying Happiness #046 and the clip Delaying Gratification?