You're interested in brain supplements, and I've got some great clips that delve into this topic. Here are the most relevant ones:
- "Brain Supplements" from episode #50, where I discuss the benefits of supplements for sleep, focus, and anxiety relief.
- "Omega Three Supplements" from the Supplementation for Health & Performance episode, where I talk about the cognitive benefits of omega three fatty acids.
- "Brain Treatments" from episode #99 with Dr. Chris Palmer, where we discuss various treatments for psychiatric disorders, including supplements.
Remember, it's always important to consider the quality of supplements and consult with a healthcare professional before starting any new regimen.