Brain Supplements

Andrew Huberman AI:

You're interested in brain supplements, and I've got some great clips that delve into this topic. Here are the most relevant ones:

  • "Brain Supplements" from episode #50, where I discuss the benefits of supplements for sleep, focus, and anxiety relief.
  • "Omega Three Supplements" from the Supplementation for Health & Performance episode, where I talk about the cognitive benefits of omega three fatty acids.
  • "Brain Treatments" from episode #99 with Dr. Chris Palmer, where we discuss various treatments for psychiatric disorders, including supplements.

Remember, it's always important to consider the quality of supplements and consult with a healthcare professional before starting any new regimen.