You're interested in understanding cravings, and I've got some podcast clips that delve into this topic from various angles. Here are the most relevant ones:
- "Brain Tremors" from episode #91 with Dr. Casey Halpern, where we discuss using electrical stimulation to disrupt cravings.
- "Understanding Desire" from the Dopamine and Procrastination episode, where I explain how dopamine influences cravings and motivation.
- "Gut Nutrients" from episode #30, where I discuss how certain nutrients can help manage sugar cravings.
These clips should provide a comprehensive understanding of the science behind cravings.