Andrew Huberman AI:
Here are the most relevant clips on dopamine circuits:
- "Understanding Dopamine" from episode #39: This clip explains how dopamine is released in the brain and body, and how it can influence both local and broad neural circuits. It also discusses the importance of the peak to baseline ratio in achieving pleasure and motivation.
- "Understanding Dopamine" from episode #103: This clip provides an overview of the four major circuits in the brain that use dopamine and their related functions, including motivation, desire, and movement.
- "The Neuroscience of Goal Setting" from episode #55: This clip explains how dopamine plays a crucial role in assessing the value of our pursuits and provides four practices that can help us set, assess, and execute goals more effectively.
Understanding dopamine circuits is crucial for understanding motivation, desire, and movement. These clips provide a comprehensive overview of the different circuits in the brain that use dopamine and how they influence our behavior.